Personalised, sustainable nutrition plans — built around your routine, your goals and your medical history, not a one-size-fits-all template. No crash diets, no guilt, just food that fits your life.
I'm Viva Shah, an aspiring Nutritionist and Dietitian with a passion for helping people build healthier lifestyles through personalised, evidence-based nutrition.
In 2025, I completed a 2-month internship at Antar Wellness under the guidance of Mickey Mehta, where I gained valuable experience in holistic health and lifestyle nutrition. In 2026, I completed a 2-month clinical internship at H. N. Reliance Foundation Hospital, Mumbai, where I enhanced my knowledge of therapeutic nutrition and patient care.
I am currently pursuing my B.Sc. in Nutrition and Dietetics at Symbiosis Skills and Professional University, continuously expanding my knowledge to provide practical, sustainable and individualised nutrition guidance.
I believe that every person deserves a nutrition plan that suits their lifestyle, goals and preferences. My aim is to empower you with realistic, science-backed advice and support you in building healthy habits that last a lifetime.
Let's take the first step towards a healthier, happier you, together.
From everyday wellness to condition-specific care — every plan starts with your story, and doesn't end at the first draft.
Tailored nutrition for weight management, balanced eating and everyday energy — designed around your routine, preferences and goals, not someone else's.
Your plan evolves with you. Regular check-ins to track progress, troubleshoot what isn't working, and keep you motivated for the long run.
Diet plans curated around specific health conditions — diabetes, thyroid, PCOS, hypertension and more — designed to work alongside your existing treatment.
A real process, followed every time, because the plan is only as good as how well it fits you.
Your lifestyle, food habits, medical history and goals: the details a good plan actually depends on.
A realistic, personalised nutrition plan, practical enough for a normal week, built for your goals specifically.
Follow up sessions to review progress, adjust the plan, and keep you supported for as long as you need.
Send me a message — tell me your goals, and let's build a plan that actually fits your life.